Dr Sayeedi
Most individuals who go through the snoring issue don't know themselves until someone tells them. Snoring can indicate serious underlying situations like obstructive sleep apnea, leading to other severe health issues.
The most surprising thing for many individuals is that their dentist can help them with snoring treatment. A dentist may give you many therapies to treat snoring permanently, from fundamental medication changes and moving up to surgeries.
It is a problem caused by obstructions in the air pathway while you sleep because your muscles are relaxed. If you need snoring treatment, there are specific ways your dentist may help you, including the following:
The first step by your dentist towards snoring treatment will be recommending lifestyle changes. 2 conditions usually obstruct the path of air:
So, the following lifestyle and medications might be recommended by your dentist to treat this issue:
These treatments will be most effective for people with little to mild snoring issues.
If the dentist feels the need, he may recommend getting laser snorting treatment, one of the easiest yet most effective treatments. The laser will shrink and tighten the soft tissues in your mouth, specifically in the airway region. The process is a nonsurgical therapy that does not significantly affect your routine activities.
Thus, obstructions will occur using excessive tissue or relaxed muscles while you sleep. This clear pathway for air will ensure that you don't get snoring issues or obstructive sleep apnea.
Positive air pressure therapy involves using machinery during your sleep. The machine used is known as the CPAP device that fits over the mouth and nose with the help of a mask. The machine is designed to provide positive air pressure continuously while you sleep.
As this pressure is higher than the normal air pressure in your surroundings, you don't face any snoring issues while sleeping due to fluent airflow. It is an easy treatment that does not require any surgical process, but it comes with certain drawbacks, including the mask being uncomfortable, always needing the machine while you sleep, and the loud noise of the machine.
Mouthpiece therapy is an excellent alternative to the CPAP machine that your dentist may recommend. It is done by creating mouthpieces that specifically suit your oral cavity to create enough space in your mouth for unobstructed airflow. Some call it oral appliance therapy, while others call it Invisalign therapy.
When you use the mouthpiece, your tongue does not fall back in the throat during sleep, and due to perfect fitting in your mouth, you may not feel uncomfortable while wearing these.
Light snorers who don't want to get a mouthpiece installed during their sleep can try nasal dilators or nasal strips. These open the nasal passage during sleep, and you don't need to breathe with your mouth.
When the air passage opens through the nose and has no issues with your tongue or other tissues inside the throat, the whole thing becomes much easier for you. Remember that if you are not a light snorer, treatment may not be the most effective; it may bring even better results in combination with a mouthpiece.
Sleep apnea pillows are designed for people with sleep apnea and can also be effective with snoring issues. These pillows are designed to elevate your head by around 4 inches, preventing gravity from pulling down the tissues in your neck. Placing your head at a specific angle creates a clear pathway for the air.
Thus, no obstruction is left in the air pathway, and your snoring issue is resolved.
In some cases, the treatment above may not work. That's very common with people who have snoring issues and severe obstructive sleep apnea. So, snoring therapy in such cases is possible with surgical procedures including the following:
Radiofrequency ablation is also known as the procedure of Somnoplasty, where radiofrequency energy is used to remove extra tissue in your tongue. It also reduces the different tissues in the soft palate, making the airway pathway clear with no obstructions.
It is a device that is installed after surgery. The device goes under your skin inside the chest, stimulating the nerve that moves your tongue. The device will track the breathing pattern; whenever you snore due to obstruction in the air's path, the device will stimulate that nerve. As the tongue moves, the pathway for air will open as well.
It is an operation where the deviated septum in your nose is straightened. It is done by altering the nose's cartilage and bone to enhance the airflow in the nose. It is effective if you face a snoring issue because of obstruction in your nasal cavity.
This jaw surgery moves some parts of the way while leaving the rest of the facial bones in their place. In this way, the place at the back of the mouth increases, leaving more space for the soft palate and tongue, so they don't obstruct the air path more commonly.
In these procedures, the doctor will remove extra tissues from the back of your throat and nose to create a more straightforward pathway for air. So, when you sleep, there will be no obstructions in the air path in your respiratory tract.
It is the surgery of the neck that is used if all other treatments fail to resolve your snoring issue. It is also beneficial for life-threatening sleep apnea situations because the surgeon will insert a plastic or metallic tube in your neck that will not be affected by any muscles. So, you will never face any obstruction in the air path again.
"The role of a dentist is to preserve and prevent oral diseases of teeth, gum, and jaws and supporting structures." - Vijay Tare.
Snoring treatment by the dentist can help you resolve the issue permanently, resulting in a better quality of life. The people around you will also enjoy good quality sleep because you will be silent. Here are some significant benefits of getting snoring treatment.
When you stop snoring, your sleep quality will increase in 2 ways. You will not be disturbed by the sound of your snoring, and your sleep will not be disturbed by the obstruction in breathing.
When you enjoy good quality sleep, you will wake up fresh and stay energetic during the day. You will not feel a lack of energy, drowsiness, or sleepiness throughout the day.
Treating snoring means that you are also treating obstructive sleep apnea if you have it. Also, you will improve your sleep quality and lifestyle, decreasing your chances of developing long-term severe health problems.
Snoring is caused when the air passage gets partially or fully blocked by excessive muscles or muscles getting too close because of relaxing. Snoring must not be underestimated as it leads to several severe health issues just by disturbing the quality of your sleep. It affects you, and snoring can also affect the person sleeping next to you. However, in most cases, snoring treatment is very simple, but sometimes you may need surgical treatment as per your dentist's recommendations.
Contact your dentist in Union City, Dr. Zafar Sayeedi, at Noble Dental Care to learn how to stop snoring permanently.
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